Sian Coughlan Personal Fitness Training Willenhall

Wow! What a session today!

I loved every minute of the workout with Sian.

You really keep me focused and motivated.

Sian always knows how hard to push me and the results are coming on nicely.

I can’t thank Sian enough and I can’t wait for the next session.

Claire Biddle

I had such a good workout with Sian via Zoom because of the lockdown. Doing Sian’s workout virtually did not mean she didn’t work us hard!

We worked every muscle group, and I woke up finding muscles I thought had disappeared years ago!

I'm looking forward to more sessions!

Jess Cole

Sian is a fantastic PT. She is friendly, motivational and understands the pressures of everyday life. Sessions are always fun, varied, challenging and never boring.

She has also given me nutritional advice that has fit in with my busy lifestyle. I look forward to my sessions and feel fitter and stronger since attending PT sessions with Sian.

I have enjoyed them so much that I now have 2 sessions a week.

Emma

I have been doing PT sessions with Sian for under 3 months. And I look forward to every session she was welcoming from the first time I messaged her my interest giving me all options and details of her packages. I went on to fill in some forms and discuss some goals. We have been working together to meet these goals. I don’t expect a miracle from a PT as I have to put in the work myself.

Sian has always been on hand to support and guide me through those ‘bad’ eating days to cope with bouncing back, to having down days. The support has been incredible as she will sit with you or text you to identify triggers and placing mechanisms to get through to ultimately reach those goals you initially started with.

I would definitely recommend Sian as a PT or coach to anyone 😀

Selina

I cannot recommend Sian and her training enough. She listened to my goals and advised me straight away with how to achieve them.

Throughout our sessions she motivated me and always made me feel so comfortable even though I was completely new to some of the equipment.

She always advise me on food when I was unsure which was a huge help.

If anyone is looking for an improvement big or small Sian is your woman.

Francessca